Programs we offer

---

Are you feeling stuck in your current job and unsure of your career path? The Career Planning Program can help you find clarity and direction. The program is designed to help you identify your skills, interests, values and your personality- and thinking style and match them with a career that aligns with your goals and aspirations.

How do I determine this?

Through a standardized ecometric assessment [OCPI] 

Through interactive exercises

How will the Discover your Dream Career program benefit you?

Through this program you will:

Gain clarity and direction in your career.

Identify your skills, interests and values.

Match your skills and values with potential careers.

Identify the obstacles and create a plan to overcome it.

Develop a step-by-step plan to achieve your career goals.

Get support and guidance form our experienced career coach.

Packages:

Book a COMPLIMENTARY FIRST SESSION to inquire about your personalized Discover your Dream Career program.

[Choose between 6 or 8 sessions of coaching]

As a life coach, I'm passionate about helping you unlock your full potential and achieve your goals. That's why I'm offering you a COMPLIMENTARY FIRST SESSION with me, because:

• I want you to experience what it's like to work with me. It's important to me that you feel comfortable and confident in our coaching relationship. During our free session, we'll get to know each other, and you'll have the opportunity to see first-hand how I can support you in your journey towards personal growth and success.
• I'm a good listener. I'm here to understand your unique needs and aspirations. During our session, you'll have my undivided attention as we discuss what you want to achieve by working with me. I'll be honest with you about whether I believe I'm the right fit for your specific needs, and I'll provide you with valuable feedback and insights.
• I believe in transparency. I'll take the time to explain how I work and what you can expect from our coaching relationship. We'll design a custom coaching program tailored to your individual needs and goals. You'll gain clarity on the investment you're making in yourself and your future, so you can make an informed decision about continuing our coaching journey together.

Let's work together to unlock your full potential and achieve the success you deserve! Book your in-person or Zoom session with me today.Top of Form

Your mindset about money is what holds you captive or what sets you free.

Unconscious, trans generational beliefs about money, are developed in childhood and drive adult financial behaviours. In other words, your mindset about money is the product of your parents’ and ancestors’ mindset concerning money.

Does your personal feelings and beliefs about money hold you captive? Or does the emotional experience of what others think about your money matters, hold you back?

When it comes to managing money, our mindset plays a crucial role in determining our financial success. The Money Mindset Life Coach Program is designed to help you transform your relationship with money and develop a healthier mindset that supports your financial goals.

“Remember that money will always match your mindset.” – Joe Vitale

Through this program, you'll work with a Certified Life Coach who will guide you through a comprehensive process of self-discovery and growth. You'll identify and challenge limiting beliefs and patterns that have been holding you back from achieving financial freedom.

How will The Money Mindset Life Coach Program benefit you?

Through this program you will:

• Develop a positive and empowering relationship with money.
• Identify and overcome limiting beliefs and habits that keep you stuck financially.
• Create a personalized plan for achieving your financial goals.
• Learn practical strategies for budgeting and saving.
• Gain confidence and clarity around money matters

With The Money Mindset Life Coach Program, you will gain the skills and insights you need to achieve financial success and a fulfilled life. 

Packages:

Book a COMPLIMENTARY FIRST SESSION to inquire about your personalized Discover your Dream Career program.

[Choose between 2,4 or 6 months of coaching]

As a life coach, I'm passionate about helping you unlock your full potential and achieve your goals. That's why I'm offering you a COMPLIMENTARY FIRST SESSION with me, because:

• I want you to experience what it's like to work with me. It's important to me that you feel comfortable and confident in our coaching relationship. During our free session, we'll get to know each other, and you'll have the opportunity to see first-hand how I can support you in your journey towards personal growth and success.
• I'm a good listener. I'm here to understand your unique needs and aspirations. During our session, you'll have my undivided attention as we discuss what you want to achieve by working with me. I'll be honest with you about whether I believe I'm the right fit for your specific needs, and I'll provide you with valuable feedback and insights.
• I believe in transparency. I'll take the time to explain how I work and what you can expect from our coaching relationship. We'll design a custom coaching program tailored to your individual needs and goals. You'll gain clarity on the investment you're making in yourself and your future, so you can make an informed decision about continuing our coaching journey together.

So, if you're ready to change your mindset about money, don't hesitate to book your in-person or Zoom session with me today.

“The ability to do what you want, when you want, with who you want, for as long as you want, is priceless. It is the highest dividend money pays.” Edgar Phillips

Trauma is a deeply impactful experience that can have profound effects on our lives. It can leave lasting imprints on our emotions, thoughts, and behaviors, often affecting our ability to live life to the fullest. “Leaf by Leaf: Healing and Thriving After Trauma” Program recognize the importance of addressing trauma and its effects.

When working with me, I'll provide comprehensive support for all aspects of traumatic memories, encompassing:

• The Narrative Component (The Story You Tell): We'll explore the rational part of the memory, understanding the narrative you've constructed around your experience.
• The Emotional Component (The Feelings Attached): We'll delve into the emotional part of the memory, acknowledging and validating the feelings that are associated with your story.
• The Somatic Component (The Imprinted Experience in Your Body): We'll address the physiological part of the memory, recognizing the imprinted experience in your body.

By embracing a comprehensive approach that considers the entirety of your being, including your mind, body, and emotions, we'll strive towards profound healing and transformative growth.

The lasting effects of past trauma can significantly impact your present relationships and perspectives on life, often without your awareness of its magnitude. If you find yourself grappling with panic attacks, anxiety, depression, or difficulty managing emotional reactions, it may signal unresolved trauma that requires your attention.

How will the “Leaf by Leaf: Healing and Thriving After Trauma” Program benefit you?

Through the program I help individuals who have experienced trauma understand, process, and heal from their past experiences. I provide a safe and supportive space where you can explore the impact of trauma on your life, gain insight into how it may be influencing your thoughts and behaviors, and develop strategies for healing and growth.

My compassionate and trauma-informed coaching approach is grounded in empathy, mindfulness, and neurosience techniques. I work collaboratively with you to identify and address the unique challenges and triggers that may arise as a result of trauma. Through our coaching sessions, you will learn effective coping strategies, develop resilience, and gain tools to manage the effects of trauma in your everyday life.

I understand that healing from trauma is a unique and individual journey, and I design a coaching program that is tailored to your specific needs and goals. I honor your experience and provide a non-judgmental space for you to explore, process, and move forward at your own pace. My ultimate goal is to empower you to not only heal from the effects of trauma, but also to thrive and create a fulfilling life beyond it.

If you have experienced trauma and are seeking support and guidance, our trauma-informed coaching program can provide you with the tools and resources you need to navigate your healing journey. Take the first step towards healing and thriving by scheduling a session with us today.

Packages

[Per session]

Book a COMPLIMENTARY FIRST SESSION to inquire about your personalized “Leaf by Leaf: Healing and Thriving After Trauma” program.

That's why I'm offering you a COMPLIMENTARY FIRST SESSION with me, because:

• I want you to experience what it's like to work with me. It's important to me that you feel comfortable and confident in our coaching relationship. During our free session, we'll get to know each other, and you'll have the opportunity to see first-hand how I can support you in your journey towards personal growth and success.
• I'm a good listener. I'm here to understand your unique needs and aspirations. During our session, you'll have my undivided attention as we discuss what you want to achieve by working with me. I'll be honest with you about whether I believe I'm the right fit for your specific needs, and I'll provide you with valuable feedback and insights.
• I believe in transparency. I'll take the time to explain how I work and what you can expect from our coaching relationship. We'll design a custom coaching program tailored to your individual needs and goals. You'll gain clarity on the investment you're making in yourself and your future, so you can make an informed decision about continuing our coaching journey together.

If you're ready to heal from trauma and thrieve thereafter, don't hesitate to book your in-person or Zoom session with me today.

[One-on-one coaching program]

Unlock the power of your mind and unleash your full potential with my personalized coaching program. Say goodbye to negative thoughts and emotions, and embrace a performance mindset that automatically generates positivity, creativity, and productivity. With a neuroscience-based approach and understanding of the brain's neuroplasticity, I will coach you to create a better future.

How will the Blossoming Branches: Unleashing Your Full Potential coaching program benefit you?

• Goal Setting: You'll gain clarity about your dreams and set specific goals with my guidance, providing you with a clear direction to work towards.
• Mental Organization: We'll systematically arrange any chaos in your mind, helping you make sense of it all, and providing you with a clear and organized mindset.
• Identifying Obstacles: I'll help you identify what's keeping you stuck, allowing you to overcome challenges and obstacles that may be holding you back from reaching your full potential.
• Addressing Frustrations: We'll address current pains and frustrations, providing you with effective strategies to navigate and overcome them, resulting in improved emotional well-being.
• Stress Management: Through our coaching, you'll learn how to minimize stress and override stressors, equipping you with effective tools to manage stress and enhance your resilience.
• Self-Insight: You'll develop deep insights into your own functioning, understanding how your values and perceptions have shaped your current reality, and empowering you to make positive changes.
• Values and Perception: You'll learn how your values and perceptions have influenced your life's trajectory and work towards changing values and perceptions that are no longer helpful.
• Eliminating Toxic Thinking: Our coaching will help you identify and eliminate toxic thinking patterns, allowing you to cultivate a healthier and more positive mindset.
• Personal Growth: You'll emerge as a new, refreshed, and more resilient version of yourself, equipped with effective tools and strategies to foster personal growth and achieve your desired outcomes.

The Blossoming Branches: Unleashing Your Full Potential coaching program will provide you with the guidance, insights, and strategies to transform your life, overcome challenges, and unlock your full potential, resulting in positive and lasting changes in various aspects of your life.

Packages

[Choose between 3, 6 or 12 months of coaching]

Book a COMPLIMENTARY FIRST SESSION to inquire about your personalized Blossoming Branches: Unleashing Your Full Potential coaching program.

That's why I'm offering you a COMPLIMENTARY FIRST SESSION with me, because:

• I want you to experience what it's like to work with me. It's important to me that you feel comfortable and confident in our coaching relationship. During our free session, we'll get to know each other, and you'll have the opportunity to see first-hand how I can support you in your journey towards personal growth and success.
• I'm a good listener. I'm here to understand your unique needs and aspirations. During our session, you'll have my undivided attention as we discuss what you want to achieve by working with me. I'll be honest with you about whether I believe I'm the right fit for your specific needs, and I'll provide you with valuable feedback and insights.
• I believe in transparency. I'll take the time to explain how I work and what you can expect from our coaching relationship. We'll design a custom coaching program tailored to your individual needs and goals. You'll gain clarity on the investment you're making in yourself and your future, so you can make an informed decision about continuing our coaching journey together.

If you're ready to bloom and flourish with Blossoming Branches: Unleashing Your Full Potential coaching program - your pathway to personal growth, fulfillment, and success, do not hesitate to book your in-person or Zoom session with me today.

The emotional and physical experiences of trauma can become trapped in the body, impacting our health and creating a cycle of panic, fear, and helplessness. MLNP & Neurogenic Tremor Exercise is a physiological approach to release the frozen emotional energy that is caused by the body's freeze-response in overwhelming and traumatic situations. When the Fight-or-Flight response is unable to provide an escape from danger, the body may enter a state of freeze to protect itself. Neurogenic Tremor Exercises are a natural way for the body to discharge this frozen emotional energy, and can be used in combination with trauma relief programs. As a facilitator, I guide a natural process of releasing trauma and tension from the body. Like all warm-blooded animals, humans also experience neurogenic tremors during intense emotions, shock, and freeze responses. However, unlike other species, humans often attempt to control or suppress these tremors, leading to accumulated tension in the nervous system. This tension can result in prolonged hypoarousal or hyperarousal, which can manifest as various physiological and psychological symptoms.

How will the MLNP & Neurogenic Excercises benefit you?

MLNP & Neurogenic Tremor Exercises can benefit you by helping to discharge the body's memory of traumatic experiences. When you are functioning in freeze mode, which can be similar to symptoms of anxiety or depression, MLNP & Neurogenic Tremor Exercises can help you feel more connected to yourself and the world around you. These exercises can also support you by, improving your sleeping patterns, and increasing your energy levels while reducing emotional numbness. When used in combination with a Trauma relief program, MLNP & Neurogenic Tremor Exercises can accelerate the recovery process and help you feel more alive and connected to yourself.